Weekly meal subscription
Chef-cooked meals built around your macros. High protein, clean ingredients, delivered fresh every week. No cooking required.
How it works
Choose 4, 6, 9, or 12 meals per week. Flexible plans, no lock-in. Swap meals, skip weeks, cancel anytime.
Chef-prepared, macro-balanced meals made from whole ingredients. High protein, no junk, no shortcuts.
Cooled and packed to stay fresh for 5 days. Zap it in the microwave in under 5 minutes. Eat.
Built for performance
Most meal services optimize for taste and call it done. We go further. Every meal shows you exactly what you're getting — protein, carbs, fat, calories. No guessing.
Why FitSquad
Your training, your recovery, your energy — they all start with what you eat. But most of us don't have 2 hours every evening to shop, prep, and cook. That's the gap we fill.
FitSquad is built for the person who has a gym membership they're actually using. Who cares about their body, but also has a life. Who wants performance food that doesn't taste like cardboard or require a culinary degree to prepare.
We make eating well the easy part.
FitSquad
Every week. Fresh. Ready in minutes. Built around your goals.
Chef-cooked high-protein meals. No cooking. No compromise.